Anxiety...It's something we hear a lot more about these days. When I had depression and anxiety I always felt very alone. Like I was the only person in the whole world who would feel like I did about a situation, place, person etc. I've been depression free for over a year now but my anxiety … Continue reading Why Are We Anxious?
Magic Millions is a horse sales that happens every year at the Gold Coast. They sell racefillies, mares, stallions as well as weanlings and yearling thoroughbreds. When I came to Australia I worked at a thoroughbred stud yard and did the 3 months yearling preparation for the sales in January 2019. At the time my … Continue reading Magic Millions
We all love some self care. Whether it's a bubble bath, chocolate cake or a night in on the weekend. It feels nice to have time to ourselves. But it doesn't always get to the root of why you feel like you need some self care in the first place. I've always been one to … Continue reading Self Care – 4 Stages Of Why
Back in 2017 a friend of mine called A mentioned a job to me. The job was on a stud yard in Australia where he worked. At first I kinda just laughed it off. Like I was going to pack up my shit, move half way across the world and work with horses again… Me … Continue reading Thank You Widden
It's getting closer and closer to the end of 2018 and what a year it has been. It's the first year in a while where there has been more ups than downs but it has been a roller coaster adventure. I've had a tough couple of months with my anxiety. It's been a real shitter … Continue reading Farewell 2018!
Anxiety can impact each one of us differently and it can really fuck with our heads. I've had anxiety for many years but only really realised I had it in the past couple of years. I didn't realise how much my anxiety impacted my life till I started my online counselling last year. The counselling … Continue reading Anxiety In Australia
So yesterday was our last yearling parade! It's a huge sigh of relief for me and my anxiety. It's been a great learning experience for me and it's helped me push my boundaries but phewwww, I can breathe a lot better now! We have roughly 40 (give or take a few) yearlings in for the … Continue reading Yearling Prep – End Of The Parades!