The what ifs that circle around our head can cause us so much pain. The what if I had done that? Or what if I had said this? They are endless and they can ruin our mental state. After my dads death I was filled with what ifs which led to me feeling a huge … Continue reading What If?
I have written about my relationship with the gym before (which you can read about here). I feel like I can now write a more up to date article about getting through my anxiety troubles at the gym. So basically, before I very first went to Australia I had been managing to keep up with … Continue reading Anxiety VS Gym
Social anxiety disorder/phobia is a horrible form of anxiety and often misunderstood. I know my SA can make me come across as shy, arrogant, nervous, withdrawn, stand offish or quiet when in reality my personality is nothing like that. So we all know that to be anxious is a normal human emotion but to have … Continue reading Social Anxiety Disorder
I've always had a huge fear of public transport. Public transport used to be a massive no from me. Catching a bus, train or taxi was a struggle for me to do with friends and I wouldn't dare do it by myself. I got called snobby, spoilt or weird by a lot of people when … Continue reading Agoraphobia
For the past few weeks I have been living and working in a place within Victoria. It was a spontaneous decision. I had 5 weeks to spare and decided it would be better to work during those 5 weeks than to travel around and spend money (which I couldn’t afford to do). So I messaged … Continue reading Reaching A Milestone
So I'm gonna write about something that I have only really briefly spoken about before. I have been debating this subject for a while for a few different reasons but I think I am now ready to go into detail about relationships and their effects. I'm gonna start off with intimacy. I've been single now … Continue reading Intimacy
Cannabis can be consumed via numerous ways but the most common two are smoking and eating and to those who have done both will know that they affect you very differently. How cannabis is absorbed has a huge impact on how it effects you. When you smoke weed the THC travels directly to the brain … Continue reading Eating Or Smoking?
I'm a crier. I cry at movies, tv shows, tv adverts, peoples stories, my past, books and so on but crying in front of people is something I still struggle with and I know a lot of people can relate. There is something that we dislike about crying in front of people. For some reason … Continue reading Cry Your Eyes Out
Sometimes we need a clear out. Whether it be in our homes, in our social groups or on social media. I love a good clear out. It can sometimes be hard to find the motivation, especially if it's one of your first clear outs but urgh the feeling you get afterwards is the best. I … Continue reading Social Media Clear Out
Cannabis has been gaining a lot of publicity which means more research is being done about this intriguing plant and it’s proving pretty interesting. Recent studies have shown that there is actually a link between cannabis and psychosis. The studies show that the daily use of cannabis (especially high potent strains) is linked to developing psychosis. … Continue reading Cannabis and Psychosis