Well our time at the Blue Mountains has come to an end (however I am going to try to go back for a visit) but what a memorable time it has been! Sticking to the standard touristy places we first visited Lincolns Rock. The famous place where everybody has their picture taken on the flat … Continue reading Exploring The Blue Mountains
Trending around social media at the moment is the 10 year challenge. For those who aren't on social media, it's basically where you post a picture of yourself now and a picture of yourself 10 years ago. I’m not one to follow trends in real life or social media but I thought I could give … Continue reading 10 Year Challenge
Anxiety can impact each one of us differently and it can really fuck with our heads. I've had anxiety for many years but only really realised I had it in the past couple of years. I didn't realise how much my anxiety impacted my life till I started my online counselling last year. The counselling … Continue reading Anxiety In Australia
Merry Christmas guys!! I want to wish you all a Merry Christmas from the land down under! It's about 27 degrees here and it's possibly the weirdest Christmas I have had. I've got Christmas off from work so I've taken myself to Newcastle for a few days. I started my Christmas morning off waking up … Continue reading Merry Christmas From Down Under!
So yesterday was our last yearling parade! It's a huge sigh of relief for me and my anxiety. It's been a great learning experience for me and it's helped me push my boundaries but phewwww, I can breathe a lot better now! We have roughly 40 (give or take a few) yearlings in for the … Continue reading Yearling Prep – End Of The Parades!
So last night was a full moon and it was beautiful here in Oz! It was glowing!Look at that! It's like a night time sun! So I thought I'd mix my meditation up a bit. I decided to meditate outside. So I put some PJ bottoms on, wore my fluffy socks, stuck a hoodie on … Continue reading Full Moon Meditation!
I've lost my way slightly. Mentally, emotionally and spiritually. My anxiety has been a real issue for the past month or so which has made things challenging and I've felt very off balance and out of tune with myself. So my weekend off was spent with me, myself and I. Focusing on reconnecting my mind, … Continue reading Getting Back On Track