I've been in Australia now for just over 2 weeks and even in that short period of time I've learnt some interesting and slightly eye opening things about myself. Value. When you suffer from a mental illness it can be hard to realise your self worth. My depression led me to believe that I am … Continue reading What I’ve Learnt Since Moving To Australia
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Running Free
For the past few evenings I’ve been able to go for about a 45minute run (roughly) after I have finished work and it’s strange to see how a different environment has a positive impact on my anxiety. I’ve had trouble running in public (you can read about it here). My anxiety gets the better of … Continue reading Running Free
Hello From Down Under!
Good afternoon to you all! I hope you’re all well! After a 4 hour train ride I made it to Muswellbrook and I am currently doing my food shop ready for the week ahead! Been to Woolworths which brought back childhood memories and it’s a bank holiday Monday which I didn’t know Australia had! Soon … Continue reading Hello From Down Under!
Happy Fathers Day!
Today is a day I used to dread. Normally by now I would have woken up in tears and I would be lying in my depressive hole for the rest of the day. I would normally go on social media and see people posting their tributes to their dad and I would either get angry at the … Continue reading Happy Fathers Day!
The ‘Grand Children’ Talk…
It's a topic that I cannot seem to get my family members (mostly my mum) to understand. I have absolutely no plans to ever have children. In all honesty, I don't think I've ever been a fan of babies or children. I live in a community where young parents (some younger than me) is the norm and I … Continue reading The ‘Grand Children’ Talk…
My Past Suicide Attempt
I've spoken about my past with self harm, which you can read here if you would like, but my past with suicidal thoughts and attempted suicide is a topic that nobody in my life really knows about. After my dads death I was riddled with guilt, grief and pain. It was a lot for a 12 … Continue reading My Past Suicide Attempt
Beach Yoga In Cape Verde
Hello readers! I've missed you all! I landed back from Cape Verde last night and I already wish I was still over there! It's such a beautiful place! The hotel we stayed at was just wonderful. Built on the sea front, it had it's own section of the beach just for hotel guests. One day … Continue reading Beach Yoga In Cape Verde
