I've lost my way slightly. Mentally, emotionally and spiritually. My anxiety has been a real issue for the past month or so which has made things challenging and I've felt very off balance and out of tune with myself. So my weekend off was spent with me, myself and I. Focusing on reconnecting my mind, … Continue reading Getting Back On Track
A week or so ago I tried a meditation out that I found on Spotify which helps you discover your divine purpose and it was very interesting! It's by Anna In Wonderland who has the meditation where you get to meet your unicorn (which you can read about here). In this meditation you discover your … Continue reading Discover Your Divine Purpose
I've been in Australia now for over a month and it has definitely been a eye opening experience for numerous reasons. When you move away from home or half way around the world it helps you realise who is always going to be there for you and who isn't. I've minimised my friendship circle in … Continue reading An Update From Australia!
Living in a house with my mum and brother can be difficult sometimes. It's even harder to move back home after living on your own for a while. When I was living by myself I loved it. I had so much space. I could decorate how I wanted to and everything could be exactly how … Continue reading My Little Bit Of Peace
Yesterday afternoon I decided to try some outdoor meditating. At the back of the estate where I live, there are acres of fields and woodland where I normally take Barney for a walk. As it was lovely weather yesterday, me and Barney went up to the back fields. I've been going to the back fields … Continue reading Meditation Outside!
It's a saying we tell our friends and family members usually during a difficult time. It's a saying I used to despise hearing. If anyone ever dared to say that to me I would be filled with rage and anger. After my dads death, I struggled to figure out why. Why him? He was a … Continue reading Everything Happens For A Reason
For me, my happy place is a place I created in my head. It's a place where my mind can escape and it gives a chance for my physical body to take a break from the real world. When I was in the first month or so of my counselling, my counsellor was informing me … Continue reading Creating Your Happy Place