I have been doing a lot more self-care recently with having more free time to do so. My self-care has been focusing mainly on making self-improvements. For the past few weeks I have been improving on what I already know or have and it has been interesting to see how it has helped considering what … Continue reading Self Care Days
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Why Are We Anxious?
Anxiety...It's something we hear a lot more about these days. When I had depression and anxiety I always felt very alone. Like I was the only person in the whole world who would feel like I did about a situation, place, person etc. I've been depression free for over a year now but my anxiety … Continue reading Why Are We Anxious?
Social Media Clear Out
Sometimes we need a clear out. Whether it be in our homes, in our social groups or on social media. I love a good clear out. It can sometimes be hard to find the motivation, especially if it's one of your first clear outs but urgh the feeling you get afterwards is the best. I … Continue reading Social Media Clear Out
10 Year Challenge
Trending around social media at the moment is the 10 year challenge. For those who aren't on social media, it's basically where you post a picture of yourself now and a picture of yourself 10 years ago. I’m not one to follow trends in real life or social media but I thought I could give … Continue reading 10 Year Challenge
The Life Of Emma 