I have an interesting history with employment, not so much where I have worked, but more how I was during the times I worked at those places. My first proper job was waitressing at my mums cafe, I loved it, I was earning my own money and keeping myself busy during my weekends at home … Continue reading Working With Mental Illnesses
My relationship with anxiety is a complex one. We have a love hate relationship and sometimes we work together well and then sometimes we really don’t. I’ve had anxiety ever since I was a little girl despite it not being recognised (or even thought of) till I was around 19-20 years old so I am … Continue reading Anxiety For Me
Body confidence isn’t something that I easily found. I’ve been insecure for about 90% of my life and most of my insecurities are focused around my appearance, more specifically, my body. For the past couple of years I’ve been fluctuating between being confident as fuck to being insecure as hell with my body. It comes … Continue reading The Baggier The Better
Towards the end of last year I gave myself some reminders to try and keep me mentally healthy. One of them being to make sure I write everything out of my mind. So this is what I’m doing. I’ve had a lot on my mind recently. My second trip back to Australia has worked out … Continue reading Write It All Out
I have written about my relationship with the gym before (which you can read about here). I feel like I can now write a more up to date article about getting through my anxiety troubles at the gym. So basically, before I very first went to Australia I had been managing to keep up with … Continue reading Anxiety VS Gym
Anxiety...It's something we hear a lot more about these days. When I had depression and anxiety I always felt very alone. Like I was the only person in the whole world who would feel like I did about a situation, place, person etc. I've been depression free for over a year now but my anxiety … Continue reading Why Are We Anxious?
Social anxiety disorder/phobia is a horrible form of anxiety and often misunderstood. I know my SA can make me come across as shy, arrogant, nervous, withdrawn, stand offish or quiet when in reality my personality is nothing like that. So we all know that to be anxious is a normal human emotion but to have … Continue reading Social Anxiety Disorder