Dreams are a fascinating thing. We still don't really have a proper idea of what they are or why they happen. Those who regularly consume cannabis have said that they don't dream as much as what they did or they just can't remember their dreams. Some might think that smoking weed daily or just in … Continue reading Dreamland
So last night I tried some guided deep sleep meditation. It’s been a while since I’ve done a guided meditation but as I haven’t properly meditated in over 3 weeks I felt like I needed a bit of guidance to get me back on track. I’d highly recommend guided meditation for beginners as it gives … Continue reading Lucid Dreaming – Part 1
Napping used to be the norm for me. I used to plan on when to take my naps and how long for. I absolutely had to have a nap to function. I started napping in high school. I would arrive home and take a nap for a couple of hours, have tea then eventually go … Continue reading No More Napping!
Good Morning! It's a lovely day here in the UK, I hope its lovely wherever you are today! Normally on Sundays I have a lie in. Sundays are my days to chill out, recharge my batteries and give myself a little pamper than I'm all set for the new week ahead. Today I did wake … Continue reading Sun Is Shining!