Alone Time

Those that prefer or require solitude can usually get stigmatised as being lonely, depressed, strange, some people might even get offended by another persons need to be on their own, but alone time can be healthy however it can also be problematic. Problematic alone time occurs when someone isn't necessarily choosing to be alone for … Continue reading Alone Time

Hopelessness

Hopelessness. It’s the root cause of most mental illnesses and addictions. Hopelessness comes with the question those struggling probably ask themselves on a daily basis “What is the point?” Hopelessness creates the illusion that you might see no future for yourself, that you’re a lost cause, broken and way beyond the point of being able … Continue reading Hopelessness