I've lost my way slightly. Mentally, emotionally and spiritually. My anxiety has been a real issue for the past month or so which has made things challenging and I've felt very off balance and out of tune with myself. So my weekend off was spent with me, myself and I. Focusing on reconnecting my mind, … Continue reading Getting Back On Track
Paranoia
Anxiety Troubles
Anxiety is shit. Anxiety is something I am still trying to conquer. I have my good moments where my confidence is through the roof, my insecurities don't exist and I don't give any fucks about what others might be saying or thinking but recently it's not been like that. My anxiety has put me back … Continue reading Anxiety Troubles
Panic Attacks Are A B**ch
I've suffered with panic attacks for as long as I can remember but it's only in the past couple of years I've actually realised that those random moments of fear and dread are in fact panic attacks. The first panic attack that I can remember was from maybe 4 or 5 years ago. I was … Continue reading Panic Attacks Are A B**ch
Anxiety Strikes Again!
I'm very close with my Auntie D. She's my mums sister but has sometimes felt like a sister to me. She lives just over a 5 hour drive away so I don't get to see her very often. We used to go on holiday every year, normally for New Years. There would be my mum, … Continue reading Anxiety Strikes Again!
Don’t Lose Sight Of Who You Truly Are
I'm not great at explaining things so you might have to bear with me on this one...I've never truly known who I am or what my purpose in life was. For the past 10 years I've been fighting a mental battle with myself. A battle that I surrendered to at first but the fight never really ended. … Continue reading Don’t Lose Sight Of Who You Truly Are
Conquering My Fear Of Loneliness
I've been single now for a fair few years. Looking back, my previous relationship was pretty much a train wreck. After I broke up with him (This was probably our 3rd break up) I knew that I wasn't ever getting back into a relationship with him again. I was well and truly done with all … Continue reading Conquering My Fear Of Loneliness
Fat Day!
My mind hasn't been in the best head space this week. I've wanted to write and had so many subjects to write about but my mind hasn't been up for it, however my fat day yesterday is something I just have to share with you! I mean just look at all that!! Cookie dough milkshake … Continue reading Fat Day!
My Insecurities – Legs&Thighs
I've always been insecure for as long as I can remember. It's something that I just got used to. One of my main insecurities were about my thighs and legs. When I was in Primary school I used to always wear a skirt all year round, then one day I decided I wanted a pair of … Continue reading My Insecurities – Legs&Thighs
A Year Ago Today
So I've been a bit quiet lately, my life has suddenly gotten busy the past few days! I got a throwback notification today, reminding me that it has been one year since I was in New York, which means this time last year I started my anti-depressants. My mum and me went for a long weekend away … Continue reading A Year Ago Today
The Life Of Emma 