This time last year I had finally completed my CBT and counselling. It was a great day, hugely proud of myself and the following 12 months have been one hell of a journey. For a few months after I had finished my therapy I was still having some issues with anixety. My depression and PTSD … Continue reading This Time Last Year
So the other evening there was a super worm moon. The last super moon of 2019 and the moon happened to coincide with the equinox. The last time that happened was back in 1905 and won't happen again till 2144 so I just had to make the most of it with some meditation. I have … Continue reading Super Worm Moon!
So last night was a full moon and it was beautiful here in Oz! It was glowing!Look at that! It's like a night time sun! So I thought I'd mix my meditation up a bit. I decided to meditate outside. So I put some PJ bottoms on, wore my fluffy socks, stuck a hoodie on … Continue reading Full Moon Meditation!
A week or so ago I tried a meditation out that I found on Spotify which helps you discover your divine purpose and it was very interesting! It's by Anna In Wonderland who has the meditation where you get to meet your unicorn (which you can read about here). In this meditation you discover your … Continue reading Discover Your Divine Purpose
I've been in Australia now for just over 2 weeks and even in that short period of time I've learnt some interesting and slightly eye opening things about myself. Value. When you suffer from a mental illness it can be hard to realise your self worth. My depression led me to believe that I am … Continue reading What I’ve Learnt Since Moving To Australia
I started writing this when I had finished day 3 but I've been so busy I haven't had time to post it till now (day 6). So I apologise for being a bit quiet! Life here is quite different to life back home! I've never worked on a yard like this before but I think … Continue reading Stud Work – Day 6
Good afternoon to you all! I hope you’re all well! After a 4 hour train ride I made it to Muswellbrook and I am currently doing my food shop ready for the week ahead! Been to Woolworths which brought back childhood memories and it’s a bank holiday Monday which I didn’t know Australia had! Soon … Continue reading Hello From Down Under!