The Life Of Emma

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mental well-being

Dance Therapy

July 3, 2021June 14, 2021 / catseyeemma

It might be a little known fact that I absolutely love to dance. Whether it's throwing some shapes, getting loose on the dance floor, raving away or just feeling myself, I just love to dance. My first memory of dancing was back when I was around 5/6 years old, I was at a birthday party … Continue reading Dance Therapy

The Podcasts That Helped Me

June 26, 2021June 14, 2021 / catseyeemma

Podcasts never really interested me up until around a few months ago. To me, if I was going to listen to something whilst cooking, cleaning, driving, working etc, it had to be music, but when I was going through a personally challenging time, a good friend of mine recommended a podcast to me. At first … Continue reading The Podcasts That Helped Me

Take A Break

June 5, 2021May 25, 2021 / catseyeemma

I'm not really sure where to start as it has been so long since I have dedicated my time to writing. My personal life got too much and my mind went completely elsewhere, so sitting down to write was something that I felt I couldn't do, and for a few months actually sitting down on … Continue reading Take A Break

It’s Been A While…

May 29, 2021May 29, 2021 / catseyeemma

Hello again to everyone reading this! It has been a while since I last posted on here however, I like to think I am now back to the land of mental stability, although some people may still disagree with me on that one...the past 12 months or so have been filled with new highs and … Continue reading It’s Been A While…

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