Sometimes we need a clear out. Whether it be in our homes, in our social groups or on social media. I love a good clear out. It can sometimes be hard to find the motivation, especially if it's one of your first clear outs but urgh the feeling you get afterwards is the best. I … Continue reading Social Media Clear Out
insecurities
Running Free
For the past few evenings I’ve been able to go for about a 45 minute run (roughly) after I have finished work and it’s strange to see how a different environment has a positive impact on my anxiety. I’ve always had trouble running in public. My anxiety gets the better of me so before I … Continue reading Running Free
Overall Cape Verde Was Amazing
I'd like to start off by thanking my mum for this holiday. She booked it several months ago when I was going through a rough time with my mental health. The holiday was planned as a break away for us both. A week to chill out, catch some rays and do almost nothing. Leave all … Continue reading Overall Cape Verde Was Amazing
My Insecurities – Legs&Thighs
I've always been insecure for as long as I can remember. It's something that I just got used to. One of my main insecurities were about my thighs and legs. When I was in Primary school I used to always wear a skirt all year round, then one day I decided I wanted a pair of … Continue reading My Insecurities – Legs&Thighs
The Life Of Emma 