For the past few evenings I’ve been able to go for about a 45minute run (roughly) after I have finished work and it’s strange to see how a different environment has a positive impact on my anxiety. I’ve had trouble running in public (you can read about it here). My anxiety gets the better of … Continue reading Running Free
Hello ladies and gentleman! It's Friday! Finally! Only a couple more days to go till a fresh new week! I thought for todays Fun Fact Friday I would provide you with 10 facts about my dog. He's a huge part of my life and I can't put into words how much he means to … Continue reading Fun Fact Friday!
Hello and welcome to another addition to Fun Fact Friday! For todays article I thought I would dedicate the facts to meditation. Something that is widely known of but not often practised. 10 facts about meditation: Meditation helps to reduce blood pressure because it leads to relaxation! Meditation helps improve/release your creativity. Practising meditation can … Continue reading Fun Fact Friday!
To all stoners out there, happy 420!!! I wish you happiness and high times! And its Friday which means...Fun Fact Friday or #funfactfriday if you're trendy. So todays Fun Fact Friday will be dedicated to the wonder that is marijuana! So please enjoy these 10 fun facts on Friday (420)... To overdose on marijuana you … Continue reading Happy 420!!