So yesterday I got a new tattoo...which my family don't know about. I haven't told my mum yet because I can't be arsed with the agg and she won't approve of another tattoo but I'm hoping she'll approve of the design. So to mum and other family members, if one day you read this I'm … Continue reading Yet Another New Tattoo…
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Overall Cape Verde Was Amazing
I'd like to start off by thanking my mum for this holiday. She booked it several months ago when I was going through a rough time with my mental health. The holiday was planned as a break away for us both. A week to chill out, catch some rays and do almost nothing. Leave all … Continue reading Overall Cape Verde Was Amazing
Beach Yoga In Cape Verde
Hello readers! I've missed you all! I landed back from Cape Verde last night and I already wish I was still over there! It's such a beautiful place! The hotel we stayed at was just wonderful. Built on the sea front, it had its own section of the beach just for hotel guests. One day … Continue reading Beach Yoga In Cape Verde
My Past With Self Harm
My friends and family don't know this, so if one day they happen to read this article I'd like to say I'm sorry I never told you. After my dad died I had major struggles with myself. I was riddled with what ifs and the guilt I felt from his death took over my life. … Continue reading My Past With Self Harm
10 Principles For Healing
When I was half way through my counselling, I started to see things clearer. I was able to recognise what was having a negative impact on me and what was or could have a positive impact on me. Self healing is something I've always found interesting but never really tried out until this year. For … Continue reading 10 Principles For Healing
My Insecurities – Legs&Thighs
I've always been insecure for as long as I can remember. It's something that I just got used to. One of my main insecurities were about my thighs and legs. When I was in Primary school I used to always wear a skirt all year round, then one day I decided I wanted a pair of … Continue reading My Insecurities – Legs&Thighs
Sun Is Shining!
Good Morning! It's a lovely day here in the UK, I hope its lovely wherever you are today! Normally on Sundays I have a lie in. Sundays are my days to chill out, recharge my batteries and give myself a little pamper than I'm all set for the new week ahead. Today I did wake … Continue reading Sun Is Shining!
Hopi Ear Candles
Lucky for me, my mum is trained and certified to practise holistic therapies. It's what she does for a living. It's been a while since I have had my ears done, and hayfever season is starting over here in the UK, which has left me a bit bunged up for the past few weeks. We used … Continue reading Hopi Ear Candles
Crystal Powers – Hematite
I'd like to start of by saying I am still sceptical about crystals. I am a lady of science. I like my facts, I like things to be proven unless I experience them myself. So gems and crystals! There's no doubt that they are pretty to look at. Some of them are absolutely gorgeous and … Continue reading Crystal Powers – Hematite
Body Confidence
I've never been confident. I've never had confidence. I've always been paranoid about what I say or what i look like. I've never loved myself, till now. Today, for the first time in 8 years I wore a swim suit WITH CONFIDENCE! I didn't need a pep talk beforehand. There were no tears and absolutely … Continue reading Body Confidence