The Life Of Emma

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New Life Lessons

March 31, 2019March 31, 2019 / catseyeemma / 2 Comments

I've been home now a few weeks now and it's given me time to see how much Australia has changed me. Before I left for Australia I was someone who struggled to leave the house without looking like someone who had just had an all day sesh in town, spent the night passed out by … Continue reading New Life Lessons

Getting Back On Track

November 12, 2018March 20, 2019 / catseyeemma / Leave a comment

I've lost my way slightly. Mentally, emotionally and spiritually. My anxiety has been a real issue for the past month or so which has made things challenging and I've felt very off balance and out of tune with myself. So my weekend off was spent with me, myself and I. Focusing on reconnecting my mind, … Continue reading Getting Back On Track

My Kind Of Home Sick

October 10, 2018February 27, 2019 / catseyeemma / Leave a comment

A couple of weeks ago I asked my mum to send me a few items over here. One of them being a hoodie that my best friend Z gave to me a while back and its one of my favourite hoodies. I wanted to bring it out here with me but I didn't have the … Continue reading My Kind Of Home Sick

Sunset Evenings

September 23, 2018March 20, 2019 / catseyeemma / Leave a comment

The sunsets here are breathtaking. Just look at that!! This was last night but even the pictures I took don't fully capture to true beauty of this place. Sunset is my favourite time of the day. In my happy place I'm watching the sun set in the horizon (Creating Your Happy Place) but I still … Continue reading Sunset Evenings

Hiking In The Valley!

September 18, 2018March 19, 2019 / catseyeemma / Leave a comment

So yesterday (15/09/2018) was the start of my weekend off and as I failed to sleep in and we were still without Wi-Fi I decided to take myself for a hike up one of the mountains at work. My work is situated in the Hunter Valley which is absolutely beautiful and I had my choice … Continue reading Hiking In The Valley!

Lucid Dreaming – Part 1

September 2, 2018March 19, 2019 / catseyeemma / 1 Comment

So last night I tried some guided deep sleep meditation. It’s been a while since I’ve done a guided meditation but as I haven’t properly meditated in over 3 weeks I felt like I needed a bit of guidance to get me back on track. I’d highly recommend guided meditation for beginners as it gives … Continue reading Lucid Dreaming – Part 1

Running Free

August 17, 2018March 4, 2021 / catseyeemma / Leave a comment

For the past few evenings I’ve been able to go for about a 45 minute run (roughly) after I have finished work and it’s strange to see how a different environment has a positive impact on my anxiety. I’ve always had trouble running in public. My anxiety gets the better of me so before I … Continue reading Running Free

Lower Than Low – Body Image

July 24, 2018March 19, 2019 / catseyeemma / 3 Comments

My past battles with my body image and body confidence have been no easy road. I've only just started to enjoy my body and feel confident in the past few months. My first memory of someone mentioning bulimia was when I was 13. There was over 10 of us out for meal and there was … Continue reading Lower Than Low – Body Image

Anti-Social Days

July 20, 2018March 20, 2019 / catseyeemma / Leave a comment

I have anti-social days. For example today I am feeling anti-social. There is absolutely nothing wrong with me, I just don't have the energy to talk and I'd much rather be in my own space but a lot of people don't quite get this. They normally tie it to my mental health and they then think … Continue reading Anti-Social Days

My Little Bit Of Peace

July 18, 2018March 19, 2019 / catseyeemma / Leave a comment

Living in a house with my mum and brother can be difficult sometimes. It's even harder to move back home after living on your own for a while. When I was living by myself I loved it. I had so much space. I could decorate how I wanted to and everything could be exactly how … Continue reading My Little Bit Of Peace

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