Anxiety is shit. Anxiety is something I am still trying to conquer. I have my good moments where my confidence is through the roof, my insecurities don't exist and I don't give any fucks about what others might be saying or thinking but recently it's not been like that. My anxiety has put me back … Continue reading Anxiety Troubles
A couple of weeks ago I asked my mum to send me a few items over here. One of them being a hoodie that my best friend Z gave to me a while back and its one of my favourite hoodies. I wanted to bring it out here with me but I didn't have the … Continue reading My Kind Of Home Sick
I've been in Australia now for over a month and it has definitely been a eye opening experience for numerous reasons. When you move away from home or half way around the world it helps you realise who is always going to be there for you and who isn't. I've minimised my friendship circle in … Continue reading An Update From Australia!
I've been in Australia now for just over 2 weeks and even in that short period of time I've learnt some interesting and slightly eye opening things about myself. Value. When you suffer from a mental illness it can be hard to realise your self worth. My depression led me to believe that I am … Continue reading What I’ve Learnt Since Moving To Australia
For the past few evenings I’ve been able to go for about a 45minute run (roughly) after I have finished work and it’s strange to see how a different environment has a positive impact on my anxiety. I’ve had trouble running in public (you can read about it here). My anxiety gets the better of … Continue reading Running Free
Good afternoon to you all! I hope you’re all well! After a 4 hour train ride I made it to Muswellbrook and I am currently doing my food shop ready for the week ahead! Been to Woolworths which brought back childhood memories and it’s a bank holiday Monday which I didn’t know Australia had! Soon … Continue reading Hello From Down Under!
I never wanted to go on antidepressants. When I was about 18 years old I had a few friends and family members suggest that I try them but I refused. I knew I was struggling but the thought of taking a tablet everyday just to try to make me happy didn't sit right with me. I … Continue reading Admitting Defeat – Antidepressants