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Coping Mechanisms – Part 2

July 10, 2020July 13, 2020 / catseyeemma

Positive coping mechanisms are ways of coping with stressors without making our lives even more stressful or making ourselves feel worse, they in fact, can help us solve our issues and help us to feel better. When it comes to positive coping mechanisms, it's not just about relaxing, meditating or exercising (although they are all … Continue reading Coping Mechanisms – Part 2

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