PTSD – Post Traumatic Stress Disorder

Here you will find articles I have posted relating to my PTSD. I suffered with PTSD for over 10 years. The leading cause was my dads death. The articles in this section are about my dads death, how PTSD effected me and a few ways I coped.

PTSD was the hardest thing for me to process but after finally accepting the fact that I needed professional help, my life has been a lot clearer, more straight forward and positive since finishing my counselling.

It is possible to process traumatic memories, I promise you.

Sending my best wishes,

Emma xo