It’s my weekend off and I’m so excited to do absolutely nothing. I need to recharge my batteries. This weekend is focused on getting back on track with my yoga, soul cards and meditation as I have lost my routine slightly since my move here. My energy needs a cleanse and a re balance and … Continue reading Days Like Today
So I’ve just finished a yoga session in my bedroom and oh it was definitely needed! My body feels so much more looser, supple and flexible. It is pretty obvious to me that I haven’t had a good yoga session since my move though but I’m hoping I’ll be able to get back on track … Continue reading Getting Back Into Yoga
(Written on the 29/08/2018) So the other night we had a party at the yard to celebrate the success of our open days and I think its safe to say I consumed a fair amount of alcohol… My relationship with alcohol has been a bit of a rocky one. I’ve always been known as the … Continue reading A Reminder Of Why I Quit Alcohol
I’ve only just had the opportunity to upload this as I have just got new wifi in my accommodation at work! So I ended up buying a laptop and then we ran out of wifi so still haven’t been able to upload anything but hopefully this new wifi will be better! So the place where … Continue reading Stud Work – Open Days!
So I've finally been able to treat myself to a new laptop and oh it feels good! Last weekend was my first weekend off since starting this new job and I spent it with a lady who lives and works at the yard. She's been here for about 11 years and she has such a … Continue reading Day Out – Newcastle
I've been in Australia now for just over 2 weeks and even in that short period of time I've learnt some interesting and slightly eye opening things about myself. Value. When you suffer from a mental illness it can be hard to realise your self worth. My depression led me to believe that I am … Continue reading What I’ve Learnt Since Moving To Australia
For the past few evenings I’ve been able to go for about a 45minute run (roughly) after I have finished work and it’s strange to see how a different environment has a positive impact on my anxiety. I’ve had trouble running in public (you can read about it here). My anxiety gets the better of … Continue reading Running Free