Anxiety VS Gym

I have written about my relationship with the gym before (which you can read about here). I feel like I can now write a more up to date article about getting through my anxiety troubles at the gym. So basically, before I very first went to Australia I had been managing to keep up with … Continue reading Anxiety VS Gym

Walshs Pyramid

Walsh's Pyramid. The highest, free standing pyramid in the world. A natural phenomenon. It stands at roughly 922m high and is fairly popular amongst locals and tourists to hike up and today was the day I made it up to the top. I found out about Walsh's Pyramid whilst doing a web search of things … Continue reading Walshs Pyramid

Self Care Days

Self care should be important to everyone (Self Care – 4 Stages Of Why). Today is my day for self care. Sundays are important to me. They are my days of rest, days to myself and days to recharge my batteries. Sundays are my self care days. My first few couple of days in Bali … Continue reading Self Care Days