Well I've had a roller coaster week or so! The weekend of the 22nd i managed to have a Skype video call with my best friend L back home and it made my weekend. It was so good to see him and speak to him at the same time. We spoke as though we were … Continue reading Australian Adventure – Part 2
The sunsets here are breathtaking. Just look at that!! This was last night but even the pictures I took don't fully capture to true beauty of this place. Sunset is my favourite time of the day. In my happy place I'm watching the sun set in the horizon (Creating Your Happy Place) but I still … Continue reading Sunset Evenings
I've been in Australia now for over a month and it has definitely been a eye opening experience for numerous reasons. When you move away from home or half way around the world it helps you realise who is always going to be there for you and who isn't. I've minimised my friendship circle in … Continue reading An Update From Australia!
So yesterday (15/09/2018) was the start of my weekend off and as I failed to sleep in and we were still without Wi-Fi I decided to take myself for a hike up one of the mountains at work. My work is situated in the Hunter Valley which is absolutely beautiful and I had my choice … Continue reading Australian Adventure
Earlier this morning I tried a guided meditation that I found on Spotify called Meeting Your Unicorn. It sounded right up my street! I got comfortable in bed, put my earphones in and listened. It started off like any normal meditation. Deep breaths, relax and unwind from the physical realm. The music that plays in … Continue reading Meeting Your Unicorn
So last night I tried some guided deep sleep meditation. It’s been a while since I’ve done a guided meditation but as I haven’t properly meditated in over 3 weeks I felt like I needed a bit of guidance to get me back on track. I’d highly recommend guided meditation for beginners as it gives … Continue reading Lucid Dreaming – Part 1
It’s my weekend off and I’m so excited to do absolutely nothing. I need to recharge my batteries. This weekend is focused on getting back on track with my yoga, soul cards and meditation as I have lost my routine slightly since my move here. My energy needs a cleanse and a re balance and … Continue reading Days Like Today